Articles tagged with: winter eating tips
According to Taste of Home and their breakdown of state-by-state seasonal produce for the months from December through February, my native state, Montana, is listed simply as: Dormant. This is not surprising, as not much but snow grows and accumulates from November though April. This year, however, is my second winter spent away from Montana in the sunny state of California, and I’m embracing a growing season that lists no less than 60 seasonal produce options for December. 60! Zero to 60 in just a year and a half… not bad.
With all the goals, obligations and tasks we have to complete in our daily lives, keeping true to sustainable lifestyles can be hard. Whether you’ve been committed to living more sustainably for years, or you’re relatively new to the idea, there are always plenty of new tips and tricks to learn that can help make your goals much easier to attain.
Living a sustainable lifestyle doesn’t have to be hard! Sure, sometimes it requires doing more work, but in the end, the investment of time and money is well worth the outcome. Check out these tips for how to stretch your time and money without compromising your lifestyle!
With the autumn rapidly dwindling into short and cold winter days (sometimes inundated with snow), you may find yourself wondering how you’re going to get your farm-fresh produce. Happily, many areas have winter markets where you can find your favorite veggies and other produce into December and into the new year. As the first installment, here’s a list for New England.
I’ve fallen in love with lacto-fermented chutneys, so much so that I’m considering turning all the vinegar-based chutneys I canned into ketchup (ketchup is basically just pureed chutney). The flavor of these fresh chutneys is so good that I could, and do, eat them straight out of the jar. Plus you get all sorts of health benefits that aren’t in the vinegar versions; lacto-fermented foods have good-for-you bacteria in them, like with yogurt.
The recipe below is a Northeastern locavore’s variation on one by Sally Fallon (I swap in just a little vinegar to replace non-local lemon juice, and local honey instead of Rapadura). This chutney is an especially good use up for the storage apples we’re still getting from local farms at this time of year. But it’s also good made with peaches, cherries, and other fruit.
Saturdays are my market days and while it may seem odd, late winter is actually one of my favorite times of year at the farmer’s market. As you stroll past the tables week after week, more and more vendors setup shop as the spring approaches.
“What do you eat in winter?” is a question I frequently get asked when people learn that I eat a mostly local foods diet in the Northeastern U.S.
My reply starts with the fact that I eat just as well in winter as I do in summer. That fact really cheers me up right now. We are at the tail end of winter, but it will still be many weeks until the first spring crops are ready. If I only ate the storage and greenhouse crops available year-round here, well, I’d survive but my meals would be really boring.
Here’s how you can make your “off season” meals as interesting and nutritious for you as the ones you eat during the harvest months, all the while keeping a locavore’s lowered carbon footprint:
On the one hand, being one of the few vendors with an abundance of early produce benefits me—I don’t worry about going home with leftovers from the first month or so of market sales. On the other hand, it’s always the person who actually has the early produce and sells out quickly that gets blamed for not having enough.
In southeastern South Dakota, March is the time for local foodies to test their mettle.
If we planned it right, we’ve still got decent stores of winter squashes, probably some wrinkled but edible potatoes, an onion or two, canned goods a-plenty, dried beans, freezer stocks of assorted meats for the omnivores, and a few packages of last season’s frozen vegetables.
‘Tis the season for greens, greens, roots, and more greens. This week in our CSA box, we got a lovely bunch of beets, and I picked up several more pounds of them at the farm market too. There is something about the grey of winter that has me in the mood for pickled beets
Leda Meredith shares food preservation techniques and explains how preserving the harvest can help one maintain a commitment to eating local food during winter months.


